Fiori Fritti

Ever since I was a child, summer meant; long days in the pool, big family gatherings, and fiori fritti. Squash blossoms picked before the dew dried, were gently washed, stemmed, stuffed, battered, and fried.
I picked my first flowers of the season this weekend, and filled them with fresh chevre, basil & parmesan. After dipping them in really cold batter, I simply fried in olive oil. Delicious.

Fiori Fritti Batter

1/3 cup flour
1 egg
pinch of salt
pinch of pepper
1/4 cup sparkling water
2-3 ice cubes
more salt for sprinkling on the fried goodies when they come out of the oil

Whisk together the flour, egg, salt, pepper and sparkling water. add the ice cubes and place in the fridge while you heat the oil and prepare the flowers. the trick for a crispy batter is to have it very cold. Place about 6″ of vegetable oil in a sturdy pot—careful to leave another 3-4″ from the top of the oil to the top of the pan for safety. Dip the stuffed flowers in the batter and let the excess run off. Fry in the hot oil until begins to brown and is quite crispy.


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